All posts tagged: trigger warning

Trigger Warning: Four Reasons to Remove the Word “Triggered” from Your Lexicon

The word “triggered,” which I used to hear only in mental health circles, has now fully permeated everyday language.  What was once a term created to refer to the behavioral response (e.g., dissociation, panic, flashbacks) to cues resembling a specific, circumscribed, traumatic event, has evolved into having at least three additional common uses. First, the evocation of a painful emotion: “I was really triggered when she interrupted me and started talking about herself.” Second, a derivative of the first with a more narrow application, the elicitation of offense or political outrage: “The way the terms “poor people” and “racial minorities” were used interchangeably was highly triggering.” Third, its reappropriation for satirical use: “Stay triggered snowflakes” is Tomi Lahren’s, the provocative conservative political pundit, catchphrase. I confess to feeling annoyed with all of these uses, including the original use of the word.  When the opportunity presents, I steer clients away from using this term, for reasons (beyond my own annoyance) I will explain.  In no particular order, I list my reasons for cringing at the word …